How Exercise Affects Your Temperament

Exercise is an important part of our lives. We do it even when we just walk to the bathroom. But bare minimum exercise does little for us aside from preventing severe issues that could lead to severe health concerns. There has to be intentional exercise that takes us beyond that.



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Rebecca Graf

Writer for ten years, lover of education, and degrees in business, history, and English. Striving to become a Renassiance woman.