How Exercise Affects Your Temperament

https://www.pexels.com/photo/woman-running-on-pathway-1872786/

Exercise is an important part of our lives. We do it even when we just walk to the bathroom. But bare minimum exercise does little for us aside from preventing severe issues that could lead to severe health concerns. There has to be intentional exercise that takes us beyond that.

--

--

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store
Rebecca Graf

Writer for ten years, lover of education, and degrees in business, history, and English. Striving to become a Renassiance woman. www.writerrebeccagraf.com