How To Start Your Day On A Positive Note

Rebecca Graf
4 min readSep 16, 2022
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Being positive is not as easy as one might think. It all depends on what life is throwing your way. We seem to forget that we might not have control of the outside forces, but we can control how we respond to them. We can control our positivity.

Value of Being Positive

A positive attitude is more powerful than most of us realize. We’ve all heard that is we think it we can do it. To a large degree that is true especially when it comes to being positive. Why should we try being positive? For so many good reasons.

Positivity doesn’t just put a smile on your face or make you tolerable to be around. It goes much deeper than that.

Positive thinking is important because it can have a beneficial impact on both physical and mental well-being. People who maintain a more positive outlook on life cope better with stress, have better immunity, and have a lower risk of premature death. Positive thinking also helps promote greater feelings of happiness and overall satisfaction with life. verywellmind.com

Your mood impacts you physically and mentally. Challenges can be faced and overcome easier with a positive attitude. Trials life throws at you can be dealt with in a less harmful way with positivity.

…researchers suspect that people who are more…

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Rebecca Graf

Writer for ten years, lover of education, and degrees in business, history, and English. Striving to become a Renassiance woman. www.writerrebeccagraf.com